What you will receive whilst on our One to One membership:
*Private Personal training sessions.
*Your very own expert fitness/nutrition coach.
*Personalised programming for both fitness & nutrition.
*Unlimited access to our small group personal training groups.
*Unlimited access to our large group classes.
Who's This Membership Suited For:
*Women with hectic work and family related schedule that can't make our fixed timetable.
*Women who require sport specific training.
*Women who feel they want to train alone & prefer extra attention by our coaches.
*Women who are injured and need extra attention from our coaches.