Simplifying the process so you can live an enjoyable lifestyle
while getting the results you desire
THE FEMALE FAT LOSS SURVIVAL GUIDE
Real, Honest & Easy to Implement Strategies and advice to make a difference in your life.
Strictly supervised & coached One to One personal training with an expert coach.
Strictly supervised & coached One to Five personal training with an expert coach.
Supervised group fitness. 15+ participants
One to One nutrition coaching or Group nutrition coaching available.
AN INTELLIGENT TRAINING PLAN
THAT SUITS YOUR LIFESTYLE
CP Fitness is a female only fitness outlet that goes above and beyond your standard commercial gym. At CP Fitness we pride ourselves on the promotion of maintainable lifestyle changes, service and community. We provide a safe non-threatening training environment for our members, something you can’t guarantee in most gym settings in today’s “fitness” climate.
We deliver structured training programs and evidence-based nutrition guidance to ensure our members have the best opportunity of reaching their desired goals. You must also know, it’s not all about Dumbbells & Diets we have a great laugh too. The training environment at CP Fitness is just as focused on having fun and letting off steam in a dynamic, integrated and friendly setting, it’s not as scary as you think.
We provide a safe, non-threatening training environment for our members to express themselves and achieve their desired results, we cater for all fitness levels nobody will ever train beyond their own capabilities.
We have plenty of options to suit your budget we’ve got Group fitness, Small Group Personal Training & One to One Coaching available but remember we are not a commercial gym, so you won’t see a €19 a month option.
Tailored to You
We offer our members advice on how to manage the balance between work/family/recreation to ensure optimum results can be achieved in their fitness journey.
30 Day Trial
Check out our 30-day trial, no contracts no agreements, just 30 days of everything we have to offer.